Carnivore Diet for Mold Illness Mold Illness and Histamine Intolerance Is It Mold Illness or Mold Allergy? If you dont recall encountering a water-damaged building, you may still want to consider the next two steps. Low MSH levels cause a minimized production of melaninwhich leads to non-restorative sleep and chronic fatigue. Carnivore diet raises 'a lot of red flags' for nutritionists. to our team if you need help determining if your case warrants further exploration. Patients are recommended to continue working with their providers in case of any future toxic mold exposure. Providers may choose to test additional blood markers so they can get a holistic view of all the downstream consequences caused by mold illness. Even though there are various symptoms in each cluster, youll only need to have one of those symptoms for the cluster to be considered positive. my new bo, pain, love, & purpose: good questions, page 225, Keto, Candida-Friendly, Gut-Healing Paleo Pancakes, Oven Roasted Celery Fries (Paleo, Vegan, Whole 30), Oven Roasted Cucumbers (Paleo / Vegan / Whole 30), What your Sun, Moon, and Rising Signs Mean (+ How to Figure Them Out), Benefits of Strength Training & How to do MAPS Anabolic with Dumbbells, My Carnivore-ish Diet: Healing from Mold and Autoimmune Disease, Lifestyle Changes for Overcoming Hypothalamic Amenorrhea. While we are board-certified in holistic nutrition and nutritional therapy practitioners, we are not providing medical advice. A gluten-free diet offers gut healing support while minimizing imbalanced gliadin (gluten) antibody markers. Since more than 95% of mold illness patients have decreased MSH levels from mycotoxin accumulation, the consequence is a higher vulnerability to toxic mold, gut issues, poor sleep, hormone dysregulation, mood swings, and more. Meat, poultry, eggs, and fish from grass-fed, organic, and wild-caught sources are a crucial part of the low-mold diet. This portion of the population is born with HLA-DR genes, meaning their immune system isnt able to correctly identify the mold pathogens and detox them on their own. I also actually do well with low-glycemic ice creams, as well, interestingly enough! Even if you dont recall a water damage event happening in your presence, try to remember any signs of water damage you may have noticed at properties you frequented. Reach out to our team if you need help determining if your case warrants further exploration. Join our loyalty program to unlock exclusive perks and rewards. If the patient is confirmed out of exposure, TGF Beta-1 levels should normalize as inflammation is fixed through steps one through nine of the Shoemaker Protocol. VIP (normal range: 23-63 pg/mL): Vasoactive intestinal peptide (VIP) is a neuropeptide that helps regulate pulmonary artery pressures, cytokine responses, and general inflammation. Having a high fever, illness, surgery, significant stress, pregnancy, severe toxic mold exposure, and other traumatic events may trigger a cytokine storm that activates the mold illness gene in those that are born susceptible. Sign up to get updates on holistic health, evidence based nutrition news, and meat-based resources. The initial symptoms created by these cytokine effects can present as headaches, poor body temperature regulation, muscle aches, and concentration issues. My philosophy with my version of carnivore is that I eat carnivore whenever possible, and if Im in a situation where its absolutely impossible or if I simply dont want to then I dont. The current diet recommendation during mold illness treatment is avoiding gluten and sticking to low amylose options. Sign in, Powered by Thats' why a huge portion of people suffering from mold illness never know it. The chemical soup of mycotoxins, bacteria, and other biotoxins that a mold illness patient is exposed to in water-damaged buildings requires a prescription binder for successful removal from the body. An elevated TGF Beta-1 marker can be indicative of mold exposure. If I eat a few plants once every few months, its not a big deal I just try to keep the portions small. TGF Beta-1 (normal range: <2380 pg/mL): The multifunctional protein is essential for regulating the bodys innate immune system, overall immune function, cell migration, and cell survival. VIP has a similar role compared to MSH in managing the bodys inflammatory response. In mold illness, the impaired immune system isnt capable of identifying the mold and other biotoxins for antibody creation and correct detoxification. Since both alive and dead mold fragments have the capability of triggering the immune response and subsequent inflammation in those with mold illness, making sure youre working with the right company helps ensure successful remediation. Already have an account? The C4a marker is one of the testable markers in the complementary system and is very significant for mold illness monitoring and diagnosis. But she found root-cause healing with Carnivore + Chronic Inflammatory Response Syndrome (CIRS). The mold illness treatment protocol is substantial and can feel overwhelming for anyone. Toxin levels are corrected by this medication thats prescribed by your mold illness provider. While rarer, some individuals begin the protocol severely compromised, resulting in cases in which they dont tolerate either binder. Low MSH is one of the hallmarks of mold illness. The most fundamental yet most commonly difficult-to-achieve step in the entire treatment protocol is getting out of mold exposure. Part of the autonomic nervous system, the limbic system is affected by mold illness. In mold illness, this marker is increased, in turn leading to tissue disruption in blood vessel walls, ultimately causing inflammation to the muscles, joints, peripheral nerves, lungs, and brain. As a reminder, you only need. I have turkey, eggs, and salmon roe occasionally. These types of mold are on the lower end in terms of the danger scale. Rapid weight loss. I had my bu. This seemingly strange and extreme way of eating flies in the face of every piece of conventional nutrition advice we've been given, yet a growing number of people report remarkable . No more dry mouth. Ive been eating an animal-based diet for almost 5 months now, and its had a huge impact on my digestion, inflammation, mood, and energy levels. The diet itself was very easy for me, but for the first 30 days I had a lot of flu-like symptoms, extreme fatigue, and horrible diarrhea. Starting a low-amylose diet is key for reducing MMP-9 and helping promote gut healing. For those that havent failed the VCS test but have confirmed the first two criteria, you may still want to consider lab work in case youre in that seven percentile that experiences false passes. On carnivore, you eat only animal-based foods like meat, organs, animal fat, bone broth, and dairy. Theresa Piela Heals from Lyme, Mold, Parasites, and SIBO, not only can your life change in one weekend i, happy 11/11 portal and BOOK RELEASE DAY! The ERMI is a much more in-depth report of all mold species found from dust samples in the environment and will also provide a HERTSMI-2 summary. Full interview on YouTube. Clear skin I like to say I eat 95% carnivore, 5% paleo a.k.a. Kelly is still working on some things but after 5+ years of all-meat carnivore, shes finding root-cause healing with CIRS treatment and carnivore. The results help diagnose any visual system dysfunction which is another hallmark symptom of mold illness. At this point of the protocol, patients that have any lingering symptoms can utilize VIP nasal spray to eradicate them. Judy has a private practice, focusing on root-cause healing and gut health. If an online symptomology quiz is easier to take, the VCS test outlined in the next criterion offers this as an included, free option. Your mold illness provider will discuss the results with you as there is nuance when it comes to interpreting the results based on your geographic location. This is the most important phase of the mold illness treatment protocol from Dr. Shoemaker. Kelly can now eat at restaurants and not worry about plastics, the quality of the water or the grain fed meat cooked in seed oil. Take advantage of our. WPLoyalty. While many in the Western medical space are still in the dark about mold illness, Dr. Shoemakers peer-reviewed, clinically-backed work has given so much hope to those suffering from chronic illness untreatable by modern conventions. Another critical downstream effect of the cytokines in the brain is the reduction of melanocyte-stimulating hormone (. symptom in that cluster for it to be positive. While we are board-certified in holistic nutrition and nutritional therapy practitioners, we are not providing medical advice. Lipid replacement also works as an important therapeutic later on. It was initially created in the 1960s by the. I feel my best when I eat as closely to a carnivore diet as possible, which makes me want to stick with it, but I allow flexibility for social engagements if needed. The beginning phases and steps of the protocol will help lower C4a innately if the patient is successful in completing these. The only thing that kept me going was the fact that my bodys reactions were most likely a sign of toxins and bad bacteria dying off at least SOMETHING was happening. Lipid replacement therapy is the first preliminary step in treatment to help patients tolerate detoxing. Mold illness practitioners have a comprehensive histamine support toolbox with varying supplements, over-the-counter medications, and prescription options for providing temporary relief during the protocol. A person following the diet may also use honey, salt, pepper, and. The recent introduction of water-damage building (WBD) molds that produce mycotoxins has created this growing societal problem. Low amylose diets are designed specifically to support the body will healing from mold illness and can also help with SIBO and other gut issues. Here are some of the common mold illness symptoms: The fact that many of these symptoms can be caused by other conditions is one of the reasons why mold illness is regularly misdiagnosed. Due to mold illness impacting multiple bodily symptoms and causing general inflammation throughout, the carnivore diet can be an incredible tool for helping reduce inflammation levels while also promoting gut healing. RT @CarnivoreSapien: Modern diets have two more major lies we need to kill. The capillaries located in optic nerves are also affected by the decreased blood flow from the reduced VEGF levels. Since the body is unable to detox toxic mold on its own in mold illness cases, these mycotoxins are stored in the gallbladder and excreted in the bile leading to indefinite recirculation. Mycotoxins from toxic mold are a subcategory of biotoxins that can impact the 25% of people that are genetically susceptible. The situations where its absolutely impossible or that I simply dont want to eat carnivore dont end up happening too often, and I just let it happen if it happens! You dont necessarily need to work with a provider thats in your state many of these providers offer the same services to patients that are out of state. Water damage events can include property flooding, plumbing leaks, washing machine overflow, broken pipes, groundwater seepage, clogged toilets, roof hail damage, and more. Grass-fed, pastured, and wild-caught animals are typically not fed grains, meaning they are likely consuming far fewer mycotoxins than their grain-fed counterparts. So, how were people feeling after following the carnivore diet? The mold illness provider will prescribe a medication that has a specific receptor site size and charge capable of binding to and removing mold toxins and other biotoxins that have accumulated in the body. The bacteria live in the nasal cavity but in rarer cases, can form deeper infections in dental cavitations and other areas of the body. And there is no shortage of physique transformations either! Both CSM and Welchol have the specific charge and receptor site for binding to biotoxins including all toxic mold pathogens for elimination. Providers will need to determine the root cause of the histamine disturbances and troubleshoot how much the mold allergy is actually impacting the patient in terms of symptomology. The most trusted tests used for this are called the ERMI and HERTSMI-2. Since mold illness symptoms vary so much and can also be indicative of other conditions, just because you have some of these symptoms doesnt mean you have mold illness. (I recently published a podcast all about my carnivore-ish diet and adaptation period, and you can listen to that here!). I stuck to a meat-only diet and ate only beef with some poultry products here and there. Gear for carnivores? For certain mold illness patients that have specific immunity-related HLA gene types, these individuals may develop more inappropriate immune reactions at this stage. . The year sped by without me experiencing any significant issues being a carnivore. We havent experienced any patients healing with only mind-body work but this is an important tool to include. The marker will drop once out of exposure when the patient has completed certain steps of the treatment protocol. If you didnt start lipid replacement therapy during the critical phase of the Shoemaker Protocol, its important to start it here. Since these mold species produce mycotoxins, exposure can lead to serious health issues, especially for those that are genetically susceptible. Mold illness is a more prevalent issue than ever imagined with new scientific data and clinical experience illuminating this significant problem. VIP has a similar role compared to MSH in managing the bodys inflammatory response. Are you ready to finally optimize your health habits for real results and true health? Once youve determined that youve encountered a water-damaged building and have eight or more positive symptom clusters from the first two criteria, the next step is taking the Visual Contract Sensitivity (VCS) test. Judy and her nutritional therapist team focus on root-cause healing by starting with the Carnivore Cures all-meat elimination protocol and meeting their patients and clients where they are. , meaning their immune system isnt able to correctly identify the mold pathogens and detox them on their own. Since MARCoNS exacerbate immune dysfunction, low MSH, and inflammation, this is key for unburdening the body. With more than 200 of these reactions in the body, one of these chemical mediators is the histamine response. The term brain on fire refers to this critical inflammatory state experienced by the brain. You dont necessarily need to work with a provider thats in your state many of these providers offer the same services to patients that are out of state. Animal-based foods gave Judy a second chance at life and she is passionate to give back, healing the world one steak at a time. Welchol is given for sensitive individuals it is a quarter as effective as CSM but can be better tolerated by some. White blood cells are attracted to the elevated cytokine levels in the bloodstream causing further blood flow restriction, reduced oxygen in tissue, and decreased vascular endothelial growth factor (VEGF). The carnivore diet is zero carbs, whereas the ketogenic diet is primarily a low-carbohydrate diet that causes your body to enter the metabolic state of ketosis. For people who are afraid of calories: I have actually more than doubled my caloric intake compared to how I was eating before carnivore, but I lost over 10 pounds of extra water weight / inflammation. C4a quickly elevates within 12 hours of any exposure even acute. Since chronically activated, white blood cells eventually lose their normal cytokine response, leading to opportunistic infections and increased recovery times. Furthermore, the binder itself also can strip the fatty cell walls from cells. Improved hormone balance No more dry mouth The carnivore diet or an animal-based diet are both great diet interventions for reducing inflammation and aiding in gut healing. Our personalized mold illness doctor recommendations only include Shoemaker-certified practitioners that can prescribe the necessary medication needed for the protocol. The initial symptoms created by these cytokine effects can present as headaches, poor body temperature regulation, muscle aches, and concentration issues. Did the Carnivore Diet Get Rid of My Food Intolerances? Mold Illness: Mold Toxicity and Chronic Illness, How Mold Illness Impacts the Immune System: The Mycotoxin Pathway, Criterion One: History of Water-Damage Mold Exposure, Criterion Three: Visual Contrast (VCS) Test, Criterion Five: Improvement With Mold Treatment, How to Treat Mold Illness: The CIRS Protocol, Mind-Body Work: Limbic Retraining for Mold Illness, Work With the Nations Trusted Mold Illness Support Experts. Prescription DDAVP can be utilized to help normalize the bodys capability for holding on to water. She says it cured several illnesses. After the first four steps have been completed and you receive confirmation that your mold illness markers are abnormal and/or have one or more of the genetic haplotypes, youll need to find a Shoemaker-certified practitioner. Sign up to get updates on holistic health, evidence based nutrition news, and meat-based resources. On a carnivore diet, you can eat red meat, poultry, fish, and eggs. This step is critical for helping patients take full advantage of all the supplements and medications used in the following phases of the protocol. These can be purchased from EnviroBiomics, Mycometrics, and Lis Biotech Laboratories. Here are three mold categories that can impact health: Water-damaged buildings will have a chemical soup of toxigenic mold combined with microbes, harmful chemicals, bacteria, mycobacteria, and actinomycetes. As its name suggests, the carnivore diet is an eating plan that focuses almost exclusively on meat and other animal products. The ensuing impacts of low MSH, various bodily symptoms impacted by mycotoxin circulation, and the development of autoimmune conditions in certain genetically susceptible individuals (referred to in stage four), explain the varying range of symptomology in those with mold illness. In a well-functioning immune system, cytokines are created as a response to invading pathogens and play a role in upregulating the inflammatory response. Thats up to 40 million people in the US alone. as we understand how daunting the steps can be especially for those already chronically ill. Our white-glove service includes all testing requirements for mold illness, environmental mold testing, lipid replacement therapy, recommended supports and supplements, and detailed recommendations for CIRS-certified mold illness providers. These mold species include Aspergillus Penicilloides, Aspergillus Versicolor, Chaetomium Globosum, Stachybotrys Chartarum, and Wallemia Sebi. While meat is nutritious and. Everyone deserves to live a life symptom-free. Were always here to provide mind-body work, specialized gut healing, second opinions, and any additional support you need through mold illness treatment. The mycotoxin pathway helps explain the consequences of mold illness on the immune system and overall health: Once a genetically susceptible person experiences a traumatic event that activates this specific gene expression, mold illness begins after being exposed to the interior of a water-damaged building. This leads to cytokines binding directly to their receptors instead of the pathogens, causing the release of Matrix Metalloproteniase-9 (MMP9) throughout the blood. We recommend the carnivore diet, which supports both a gluten-free and low-amylose diet, for mold illness recovery. Carnivore eating is loaded with saturated animal fat and high- cholesterol foods. Generally, when you see the C4a elevating, the histamine response will turn to create more prevalent symptomatology. Decreased levels of VEGF associated with mold illness can cause poor blood flow and cell starvation. Better. Our brains automatically develop neural pathways in response to all of our experiences. White blood cells are attracted to the elevated cytokine levels in the bloodstream causing further blood flow restriction, reduced oxygen in tissue, and decreased vascular endothelial growth factor (VEGF). levels, various cascading problems can occur including neurological, autoimmune, and other systemic issues. Research indicates that 25% of the population is susceptible to chronic mold illness and 96% of chronic sinus infections are caused by mold. As mentioned in stage three of the mycotoxin pathway, the innate immune system dispatches white blood cells in response to toxic mold exposure leading to restricted capillary blood flow in those genetically susceptible. Thats why limbic work is such an important step for mold illness treatment as well as any other chronic condition. Recent findings from the. The mold illness provider will prescribe a medication that has a specific receptor site size and charge capable of binding to and removing mold toxins and other biotoxins that have accumulated in the body. https://nutritionwithjudy.buzzsprout.com/1848795/11837889-214-when-carnivore-alone-isn-t-enough-struggling-with-ms-hashimoto-s-and-healing-from-cirs. For those with financial constraints, the HERTSMI-2 test will analyze dust samples for the big 5 molds most problematic for those with mold illness. Low amylose diets are designed specifically to support the body will healing from mold illness and can also help with SIBO and other gut issues. Our personalized mold illness doctor recommendations only include Shoemaker-certified practitioners that can prescribe the necessary medication needed for the protocol. Theres usually always meat on the menu! Endorphin suppression is another byproduct of low MSH, explaining the common symptom of long-term unexplained pain. Ideally, each finished level of the home as well as the workplace should be independently tested. Losartan, a prescription medication, can be used as an intervention for stubborn elevated TGF Beta-1. Depending on the severity of your MARCoNS, EDTA, Mucolox, colloidal silver, or another nasal spray can be used for treatment. Well help you find your root-cause imbalances. With increased TGF Beta-1 levels, various cascading problems can occur including neurological, autoimmune, and other systemic issues. Anyone can be susceptible to acute mold poisoning the effects vary from individual to individual due to the persons current immune system state along with how significant the exposure is. I know Ive had enough when I stop craving them and start craving more meat again. Well search for answers until we turn over every rock (or case study and research paper). https://youtu.be/cbt7NhOpPmE, Full interview on podcast: https://nutritionwithjudy.buzzsprout.com/1848795/11837889-214-when-carnivore-alone-isn-t-enough-struggling-with-ms-hashimoto-s-and-healing-from-cirs. Molds are fungal organisms that grow in damp environments, preferentially feeding off of cellulose-based materials, including many of the materials we use to construct buildings! The inflammatory marker shows the innate immune response to toxic mold exposure found in water-damaged buildings. Once youve determined that youve encountered a water-damaged building and have eight or more positive symptom clusters from the first two criteria, the next step is taking the Visual Contract Sensitivity (VCS) test. Join our loyalty program to unlock exclusive perks and rewards. The #carnivorediet tag has amassed over 645 million views on TikTok, with one user, @roryskitchen, going viral over the past two . Mold illness practitioners have a comprehensive histamine support toolbox with varying supplements, over-the-counter medications, and prescription options for providing temporary relief during the protocol. Since more than 95% of mold illness patients have decreased MSH levels from mycotoxin accumulation, the consequence is a higher vulnerability to toxic mold, gut issues, poor sleep, hormone dysregulation, mood swings, and more. ) I say animal-based because my diet is not strictly carnivore, although it started out that way. Well help you find your root-cause imbalances. From gut healing to supporting mental health, the benefits of the Zero Carb Carnivore diet are many. It only takes 48 hours for toxic mold to form inside water-damaged buildings, so if the past water damage event wasnt immediately dried and properly taken care of within that time frame, that confirms a place of exposure. Furthermore, the combination of lowered MSH, decreased VEGF, increased MMP9 in the bloodstream, and elevated cytokines create leaky junctions in both the gut and blood-brain barrier. Histamine intolerance can be a common downstream effect of mold illness. Were not giving our bodies enough credit. Take advantage of our Mold Illness Bloodwork and Mold Illness White Glove Service as we understand how daunting the steps can be especially for those already chronically ill. Our white-glove service includes all testing requirements for mold illness, environmental mold testing, lipid replacement therapy, recommended supports and supplements, and detailed recommendations for CIRS-certified mold illness providers. helps explain the consequences of mold illness on the immune system and overall health: are a type of protein produced in the body responsible for modulating inflammation. Creating a healthy omega 3:6 ratio is accomplished by supplementing with either resolvin fatty acids or high doses of fish oil. This is often exacerbated by defects in construction such as poor ventilation, faulty crawl spaces, flat roofs, basements exposed to saturated groundwater conditions, and improper remediation of water leaks. It was founded on the belief that high-carb diets are the cause of chronic disease. Ability to sweat Timing some of your doses after meals is also ideal. If a mold illness patient has completed all other steps and is confirmed out of mold exposure, the last step of taking VIP has the capability to lower the C4a level back to its normal range. I tried the carnivore diet about a year ago for 2 weeks, but this year I gave it a full 30 days to see if it would help support my body as I went through a mold / Lyme protocol. A limited blood marker and genetic susceptibility test is also available in-house for those looking to reduce the initial financial burden of mold illness diagnosis. Improved hormone balance Complicated even more by the fact that both genetic susceptibility and experiencing a traumatic event to turn on the gene expression are required prior to exposure, mold illness can be very difficult to diagnose making it commonly misdiagnosed or left untreated. Oftentimes the home, workplace, school, and even all the above can be sources of exposure. Chicken, turkey, pork, lamb, beef, organ meats, oily and white fish, hard cheese, butter and cream are all allowed. Mycotoxin exposure has also been tied to. Decreased VEGF can cause shortness of breath, reduced exercise capability, fatigue, and muscle cramps. Cytokines are a type of protein produced in the body responsible for modulating inflammation. Copyright 2023 Nutrition With JudyAll Rights Reserved | Disclaimer, Nutritionists Guide to the Carnivore Diet, Personal Care Guide to Non-Toxic Products. A study published by Oxford Academia further explores the potential diagnostic and therapeutic values for low residue diets 9. Practitioners may implement gut healing protocols for SIBO and other conditions at this stage or later on depending on the patient. Sudden unexplained increase in the water bill, Large, spiderweb-patterned cracks or small hairline cracks, Water rings that appear discolored, yellow, or light brown, Visible mold growth in the corners where ceilings and walls meet (more common for humid rooms such as the basement), Water stains that have a similar look to rust, Bubbling, peeling, or flaking paint/wallpaper, Crowning where the middle of the plank is raised up causing a rounded look, Circle which symptoms you have in the graphic and see if it results in eight or more clusters. While there can be some flaws in these tests, they offer much more reliable results when compared to other mold sampling methods. , leaky gut exacerbates the weakened state of the immune system. The cytokines have a different impact on the brain they bind to leptin receptors, preventing these receptors from properly regulating the metabolism, immunity, and reproductive function. Don't quit carnivore diet because of Mold toxicity: Jacie was diagnosed by @ @NutritionwithJudy When she was desperate to find the cause of her illness, @N. Your mold illness provider will discuss the results with you as there is nuance when it comes to interpreting the results based on your geographic location. The BKN products are technically carnivore because theyre bee products, but most people dont consume honey on the carnivore diet. When people think of mold, they often dont understand the actual consequences and dangers that this organic substance can pose. Lets explore the causes, diagnostic criteria, and treatment protocol for this legitimate condition. I drank mostly plain water but had tea a few times. Its critical to remove ongoing mold exposure and begin mycotoxin removal from the body as other steps wont be effective until the first two are completed. Others allow for exceptions like coffee, tea, and small amounts of spices used in cooking, if tolerated. Users claim it can boost weight loss, reduce inflammation, and increase testosterone levels, but the diet comes with significant drawbacks. Judy Cho is board certified in holistic nutrition and a certified functional nutritional therapy practitioner. Up to 80% of mold illness patients have impacted osmolality and ADH levels due to this. I eat to satiety. The VCS test can be taken for free, . When this happens, histamines are released due to gene activation and not specifically due to mast cell activation. Reduced MSH significantly contributes to leaky junctions that cause both leaky brain and leaky gut.
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